Hello beautiful. This blog can probably be triggering for some.. /: My apologies.. Anyway, my name is not important and neither is my story. But if you want to know, or by some slim chance you care, you should probably know that I'm a recovering self-harmer. Self-abuser. Cutter. Burner. Rubber band snapper. You name a type of self-harm, I've probably done it. But I'm changing now; I don't want to live like this anymore. But I'm still working on it. I was clean for one year (It's November 25th, 2011), but I relapsed. /: I will make a year clean sometime after March 18th, 2012, I just don't have an exact date because I can't remember. This is where I'll post my notes and poems and thoughts when I want to self-harm. You want something posted too? Want support? Just need someone to talk to? I'm here; Use my submit box and I'll happily submit what you post if that's what you want. My ask is open if you need it. I will overcome the monster of self-harm. You can too. <3 Stay strong angels.

9th April 2014

Link reblogged from Recovery is Beautiful with 3,888 notes

7 Key Insights on Self Love →

onlinecounsellingcollege:

1. I need to affirm and to validate myself as it’s hard to accept validation from others if, deep down inside, I don’t believe it’s true.

2. My time is valuable as anybody else’s so I need to prioritise what I need to do.

3. I can’t give to others, and help…

Source: onlinecounsellingcollege

7th April 2014

Quote reblogged from Recovery is Beautiful with 49,884 notes

Having a low opinion of yourself is not modesty. It’s self-destruction.
— Bobby Sommer (via paintdeath)

Source: psych-facts

7th April 2014

Photo reblogged from Spiritual Inspiration with 2,598 notes

spiritualinspiration:

Psalm 37:4 tells us again that if we delight ourselves in Him, He will give us the desires of our hearts. One of the root definitions of the word “delight” means “soft.” This gives the picture of us being soft and moldable, like clay, in the Potter’s hands. As we allow Him to shape and mold our character, as we yield ourselves to Him, our thoughts become His thoughts, our words become His Words, and our desires become His desires! That’s how we can ask whatever we will because our will is in alignment with Him!

spiritualinspiration:

Psalm 37:4 tells us again that if we delight ourselves in Him, He will give us the desires of our hearts. One of the root definitions of the word “delight” means “soft.” This gives the picture of us being soft and moldable, like clay, in the Potter’s hands. As we allow Him to shape and mold our character, as we yield ourselves to Him, our thoughts become His thoughts, our words become His Words, and our desires become His desires! That’s how we can ask whatever we will because our will is in alignment with Him!

Source: 365worshipproject.com

7th April 2014

Photoset reblogged from Sei Bella! with 10,647 notes

Source: pleasestopbeingsad

6th April 2014

Photo reblogged from Recovery is Beautiful with 583 notes

Source: the-s-under-her-clothes

6th April 2014

Photo reblogged from Recovery is Beautiful with 1,711 notes

Source: spieishere

6th April 2014

Photo reblogged from Recovery is Beautiful with 386 notes

Source: lovelifeandfighton

6th April 2014

Photo reblogged from Recovery is Beautiful with 322 notes

Source: lets-fly-away-somewhere

29th March 2014

Chat reblogged from Push Harder with 624 notes

Rest Days

  • Rest Days are just as important as workout days. Someone super motivated wanting to get fit and healthy, burn fat or build muscle won't be able to without a rest day. Putting your body through continual stress releases the hormone cortisol (also called the "stress hormone). While putting your body through some stress is good, having too much can actually inhibit your body from burning fat. And instead, hold on to the fat contributing to the opposite desired effects. So, someone really motivated to shed fat, working out 2-4 hours a day, everyday, and is completely gassed, completely sore, you're doing your body no good!! Make sure you rest and have the proper intake of your macronutrients. Beautiful things take time : )

Source: bkfitty

29th March 2014

Photo reblogged from Spiritual Inspiration with 1,099 notes

spiritualinspiration:

http://www.facebook.com/naeemcallaway

spiritualinspiration:

http://www.facebook.com/naeemcallaway